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Working hours

Sunday : Closed Monday - Friday

7:00 AM - 10:00 PM

Saturday

6:00 AM - 4:00 PM

Hello, we are GYM FITNESS

GYM FITNESS is one of the leading gym chains in Vietnam, renowned for its luxurious, international-standard training environment. Our facilities are equipped with the latest machinery, featuring diverse areas for Cardio, free weights, and dedicated Group X studios. We specialize in Yoga and Dance classes led by foreign instructors. Members also enjoy premium amenities like swimming pools, dry/wet saunas (Sauna/Steam), and professional Personal Trainers to help you achieve your fitness goals effectively.

Video Giới Thiệu Tổng Quan Phòng Tập

Trainer

Mary Yan

Yoga Instructor
Trainer

Catherina

Body trainer
Get A Perfect Body

Our Training Classes

Class

Yoga

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Improve flexibility, strength, and balance through classic poses. Suitable for Beginners. Duration: 60 mins.

Class

Areobic

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High-energy, full-body workout using choreography and music. Medium Intensity. Duration: 45 mins.

Class

Cardio

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Focus on heart health and fat burning through continuous movement. High Intensity. Duration: 75 mins..

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our weekly GYM schedules

Workout Timetable

Mon Tue Wed Thu Fri Sat
7:00 am Cardio 7:00 am - 9:00 am Power Fitness 7:00 am - 9:00 am Yoga Section 7:00 am - 9:00 am
9:00 am Boxing 8:00 am - 9:00 am Areobic 8:00 am - 9:00 am Cardio 8:00 am - 9:00 am
11:00 am Boxing 11:00 am - 2:00 pm Areobic 11:30 am - 3:30 pm Body work 11:50 am - 5:20 pm
2:00 pm Boxing 2:00 pm - 4:00 pm Power lifting 3:00 pm - 6:00 pm Cardio 6:00 pm - 9:00 pm Crossfit 5:00 pm - 7:00 pm
Latest from GYM FITNESS

Fitness Blog & News

Cardio Training Tips

5 Tips to Burn Fat Faster with Cardio Training

Learn how to maximize your time on the treadmill and elliptical. Proper form and intensity are key. Ready to level up? Explore our dedicated Cardio Classes!

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Yoga for Beginners

Yoga for Beginners: Start Your Journey to Better Balance

Yoga is more than just stretching; it's about connecting mind and body. We cover the foundational poses perfect for newcomers. Improve flexibility and reduce stress. View our Yoga Class Schedules now.

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Protein and Muscle Recovery

The Essential Role of Protein in Muscle Recovery

Protein is the building block of muscles. Consuming the right amount is crucial for post-workout recovery and growth. Need personalized advice? Talk to our Personal Trainers (PT) today.

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Feel free to ask anything

Where you can find us

12/240 Hóc Môn, Thành phố Hồ Chí Minh, Việt Nam

Our gym is located in a easily accessible area in Hoc Mon. We are open from 7:00 AM to 10:00 PM on weekdays, and 6:00 AM to 4:00 PM on Saturdays.

You can easily reach us by car or motorbike. Please contact our hotline if you need directions or assistance.

Ready to visit? Call us now to book your facility tour!

010-020-0840